17 Everyday Ways to Ease Depression

Click on the link.

https://www.webmd.com/depression/find-happy-17/slideshow-depression-diet-stress-exercise?ecd=wnl_fit_090218_REMAIL&ctr=wnl-fit-090218-REMAIL_nsl-ld-stry_1&mb=LGIqIYk419lAEUKn4awNdpAyWFWqf9PLeBhEFXepvtk%3d

Advertisements

National Suicide Prevention Lifeline Lifeline Wallet Card

Click on the link to get/share the wallet card.

http://www.suicidepreventionlifeline.org/getinvolved/materials.aspx

 

What is Depression?

Click on the link to get information about depression.  Many professional organizations can help with depression.  Do not worry about what others will think.  There is nothing wrong with getting help to maintain a better quality of life.

http://www.nimh.nih.gov/health/publications/depression/complete-index.shtml#pub1   

Depression and Ruminative Thinking

Click on the link to visit the website.

http://www.everydayhealth.com/depression/depression-and-ruminative-thinking.aspx?xid=aol_eh-emo_9-_20110620&aolcat=AJA&icid=maing-grid7|main5|dl5|sec3_lnk3|71906

 

World Suicide Prevention Day

Click on the link to get helpful information.

http://www.stopbullying.gov/blog/2014/09/09/world-suicide-prevention-day

National Suicide Prevention Lifeline Suicide Prevention Resource Center

Click on the link to get help.

http://www.sprc.org

Depression and bipolar Support Alliance

Click on the link to get helpful information.

http://www.dbsalliance.org